Use a steam treatment with warm h2o in addition to a dishtowel. Bring 2-3 cups of h2o to your comfortable boil and remove from heat. (Optional: steep chamomile, ginger, or lemon tea while in the h2o.) Lest relaxation for approximately 5 minutes. Put your hand over the steam coming off the h2o to test whether it is too sizzling.Prevent dairy and iceā¦ Read More